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TAI CHI with Martha Cheo

December 10 @ 5:30 pm - 7:30 pm
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An event every week that begins at 5:30pm on Monday, repeating until December 31, 2018

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…


December 11 @ 1:30 pm - 3:00 pm
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An event every week that begins at 1:30pm on Tuesday, repeating until December 31, 2018

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door


December 11 @ 4:00 pm - 5:00 pm
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Local professional photographer & graphic designer, Amy Dooley is back to teach another exciting photography class series: Nature Photography: Fall in the Hudson Valley brings wonder and beauty. Students will learn to observe natural patterns of light, color and texture to capture beautiful compositions out in nature. Focus will be on creating an image with a camera with some beginning technical info depending on the overall level of the group. There will be time for questions for more advanced students. We…


December 11 @ 7:30 pm - 9:30 pm
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An event every week that begins at 7:30pm on Tuesday, repeating until December 31, 2019

Life Drawing sessions are offered every Tuesday and Saturday giving artists, hobbyists, amateur artists, and students an opportunity to work with experienced models under controlled lighting. There is no instruction Tuesday sessions are dedicated to shorter poses of 1 to 30 minutes. Individual sessions are $20 for non-members & $15 for Unison members, pay cash/check at door.


December 12 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00pm on Wednesday, repeating until February 27, 2019

Come to Unison and sharpen your French speaking skills! Native French speaker, Guy Barroilhet, will lead a "conversational book club." Each week, class attendees will read from a piece of French literature, practice pronunciation and speaking in French, and brush up on grammar skills. Basic understanding of French required. Class is $80 for 8-weeks or $10 per class


December 13 @ 9:30 am - 11:00 pm
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An event every week that begins at 9:30am on Thursday, repeating until September 5, 2019

"Drawing from ballet, modern dance, yoga, and qi-gong, we wake up gently listening to our bodies, breath, and music. Connecting to the ground and skies, we realize the reality of Energy and focus on creating fluidity, awareness, body-mind alignment and balance. We dance in the enchanted garden." – Nina Jirka  Nina Jirka studied various forms of dance, music, and theatre at the legendary Russian Dance Academy in the USSR. Dancing as a soloist with the Moscow Festival Ballet, Perm Opera, Kremlin Ballet, and Stars of Bolshoi, Nina…

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