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Events for November 28, 2019 › Dance / Movement

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5:30 pm

TAI CHI with Martha Cheo

November 28, 2019 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 31, 2020

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

A flowing sequence of 108 postures, this traditional tai chi form has been passed down through generations of Tai Chi Masters. It is largely practiced for health and fitness but retains the original martial arts applications. Weekly attendance is recommended because Martha teaches the sequence of moves step-by-step; each class builds upon the previous one. […]

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