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Events for May 2, 2019

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9:30 am

WELLNESS & TANGO FOR WOMEN with Nina Jirka

May 2 @ 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Our new Thursday morning class will include the following combination of dance techniques while exploring the work of new classical composers 1. Qigong and Yoga to Warm Up 2. Elements of Ballet to Build Axis, Connection to the Ground, and Stronger Feet 3. Elements of Improvisation and Contact Improvisation: React to Partners, Music, and Surroundings […]

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5:30 pm

TAI CHI with Martha Cheo

May 2 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 31, 2020

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

A flowing sequence of 108 postures, this traditional tai chi form has been passed down through generations of Tai Chi Masters. It is largely practiced for health and fitness but retains the original martial arts applications. Weekly attendance is recommended because Martha teaches the sequence of moves step-by-step; each class builds upon the previous one. […]

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6:00 pm

TAI CHI with Martha Cheo

May 2 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of […]

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