Loading Events

All events for TAI CHI with Martha Cheo

« All Events

September 2017

TAI CHI with Martha Cheo

September 11, 2017 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 5:30pm on Thursday, repeating until October 23, 2017

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Tai Chi Chuan is an ancient Chinese healing and martial art. Its slow and graceful movements promote health and restore harmony of mind, body and spirit. Students learn how to combine proper body alignment with breathing, relaxation and concentration in a way that increases the flow of vital energy, or “Qi”, inside the body. People of all ages and abilities can practice Tai Chi. ‘Its many benefits include:’ reduced back & arthritic pain, better balance and heart functioning, reduced stress,…

Find out more »