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TAI CHI with Martha Cheo

September 11 @ 5:30 pm - 7:30 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 5:30pm on Thursday, repeating until October 23, 2017

- $10 - $12

Tai Chi Chuan is an ancient Chinese healing and martial art. Its slow and graceful movements promote health and restore harmony of mind, body and spirit. Students learn how to combine proper body alignment with breathing, relaxation and concentration in a way that increases the flow of vital energy, or “Qi”, inside the body. People of all ages and abilities can practice Tai Chi. ‘Its many benefits include:’ reduced back & arthritic pain, better balance and heart functioning, reduced stress, a stronger immune system, and increased flexibility, strength, and coordination.

Tickets sold for each class. May be purchased online or at door (cash or check).

 

Details

Date:
September 11
Time:
5:30 pm - 7:30 pm
Cost:
$10 - $12
Event Categories:
,

Venue

68 Mountain Rest Road
New Paltz, 12561 United States
Phone:
845-255-1559

Tickets