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December 2018

TAI CHI with Martha Cheo

December 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

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TAI CHI with Martha Cheo

December 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

Find out more »

TAI CHI with Martha Cheo

December 27 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

Find out more »

January 2019

TAI CHI with Martha Cheo

January 3, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

Find out more »

TAI CHI with Martha Cheo

January 10, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

Find out more »

TAI CHI with Martha Cheo

January 17, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 26, 2019

Unison Arts Center, 68 Mountain Rest Road
New Paltz, 12561 United States

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

Find out more »