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September 2017

QIGONG with Janis Nori

September 11, 2017 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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December 2017

QIGONG with Janis Nori

December 11, 2017 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »

QIGONG with Janis Nori

December 18, 2017 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »

QIGONG with Janis Nori

December 25, 2017 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »

January 2018

QIGONG with Janis Nori

January 1 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »

QIGONG with Janis Nori

January 8 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until August 20, 2018

68 Mountain Rest Road
New Paltz, 12561 United States
$10 – $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »