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December 2017

QIGONG with Janis Nori

December 18 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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QIGONG with Janis Nori

December 25 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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January 2018

QIGONG with Janis Nori

January 1, 2018 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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QIGONG with Janis Nori

January 8, 2018 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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QIGONG with Janis Nori

January 15, 2018 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

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QIGONG with Janis Nori

January 22, 2018 @ 11:30 am - 12:30 pm
68 Mountain Rest Road
New Paltz, 12561 United States
$10 - $12

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a Chinese practice that cultivates and moves the Chi (energy) in the body. We follow a slow motion meditative flow of postures called short forms namely, Swimming Dragon, Five Animal Frolics, Five Elements, & Eight Brocades. Practiced from standing, this class will strengthen the bones, improve balance, promote good circulation and lubricate the joints. This class is designed to create an overall…

Find out more »