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List of Events

3RD FRIDAYS SWING DANCE with The Fabulous Versatones

September 20 @ 6:30 pm - 10:00 pm

Join us for a night of swing dance lessons led by Emily Vanston & a swing dance party with live music by The Fabulous Versatones. Intermediate/Advanced swing lessons from 6:30PM – 7:30PM (Fee $10) *Must be comfortable with the 8-count swing out Free Intro/beginner lesson for new dancers from 7:30PM – 8PM Swing Dance Party 8PM-10PM $15 Non-Member $12 Students & Members Pay at the door

QIGONG with Martha Cheo

September 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

September 24 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

September 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

October 1 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

October 7 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

October 8 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

HUDSON VALLEY FLAMENCO FESTIVAL 2019

October 13 @ 11:30 am - 10:00 pm

Flamenco Workshops and Fiesta Flamenca at Unison Arts Oct. 13th at Unison Arts Center *learn the basics of the Flamenco rhythms and dance from artists of the Hudson Valley Flamenco Festival and participate a flamenco  jam session to hone your new skills! Percussion & Guitar  Level I 11:30-1:30 Level II 3:30-5:30 Bulerias for Everyone; Dance Level I 11:30-1:30 Level II 3:30-5:30 Flamenco Fiesta 5:30–Till you drop... Pricing: $35: One Level 1 Workshop $65: Two Workshops: Level 1 & 2 $20:…

QIGONG with Martha Cheo

October 14 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

October 15 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

3RD FRIDAYS SWING DANCE

October 18 @ 6:30 pm - 10:00 pm

Join us for a night of swing dance lessons led by Emily Vanston & a swing dance party with live music TBA. Intermediate/Advanced swing lessons from 6:30PM – 7:30PM (Fee $10) *Must be comfortable with the 8-count swing out Free Intro/beginner lesson for new dancers from 7:30PM – 8PM Swing Dance Party 8PM-10PM $15 Non-Member $12 Students & Members Pay at the door

QIGONG with Martha Cheo

October 21 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

October 22 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

October 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

October 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

November 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

November 5 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

November 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

November 12 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

3RD FRIDAYS SWING DANCE with Crazy Feet

November 15 @ 6:30 pm - 10:00 pm

Join us for a night of swing dance lessons led by Emily Vanston & a swing dance party with live music by Crazy Feet. Intermediate/Advanced swing lessons from 6:30PM – 7:30PM (Fee $10) *Must be comfortable with the 8-count swing out Free Intro/beginner lesson for new dancers from 7:30PM – 8PM Swing Dance Party 8PM-10PM $15 Non-Member $12 Students & Members Pay at the door

QIGONG with Martha Cheo

November 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

November 19 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

November 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

November 26 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

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