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List of Events

QIGONG with Martha Cheo

July 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

July 23 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

TAI CHI with Martha Cheo

July 25 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 5, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

QIGONG with Martha Cheo

July 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

July 30 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

TAI CHI with Martha Cheo

August 1 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 5, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

QIGONG with Martha Cheo

August 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

August 6 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

August 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

TAI CHI with Martha Cheo

August 12 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until August 26, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

August 13 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

August 19 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

August 20 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

August 26 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

TAI CHI with Martha Cheo

August 26 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until August 26, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

August 27 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

TAI CHI with Martha Cheo

August 29 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 5, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

QIGONG with Martha Cheo

September 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

September 3 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

TAI CHI with Martha Cheo

September 5 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 5, 2019

Tai Chi Chuan is an ancient Chinese martial art and healing exercise that opens up the flow of “Qi” (life force energy) in the body to improve your overall wellbeing. Based on the Daoist principle of balancing Yin and Yang, Tai Chi brings you in harmony with natural forces, your surroundings, and yourself. People of all ages and abilities can practice Tai Chi.  Benefits include: reduced back and arthritic pain; increased strength, balance, flexibility and coordination; better cardiovascular functioning; resistance…

QIGONG with Martha Cheo

September 9 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

September 10 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

QIGONG with Martha Cheo

September 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Qigong is an ancient Chinese healing practice that helps open up energy flow in the body. Rooted in traditional Chinese medicine, Qigong has been practiced for centuries for physical, emotional, and spiritual healing. Participants will learn how to cultivate Qi (life force energy) through simple exercises that are easy to learn and can be practiced by people of all ages and abilities. Its many benefits include: increased body awareness, proper alignment, strength and flexibility; improved circulation, digestion, relaxation and focus;…

ISRAELI, GREEK, & BALKAN DANCE with Myra French

September 17 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

Beautiful music & traditional dances.  A fun class that offers great exercise! No partner necessary. Beginners welcome. $10, payable online or at the door

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