Qigong
with Jeffrey Antin
Qigong is a series of meditative exercises considered to be the mother system of all martial art forms. The exercises help generate the flow of Qi energy throughout the body, combining dynamic and static meditation, breathing techniques, simple body movements and mental imagery.
Jeffrey Antin is an instructor at the NY Institute of Chinese Medicine. He has been teaching oriental medical healing arts since 1976 and Qigong for the past 25 years.
Ongoing Mon–Thurs · 7:30-8:30am
at Unison Theater
$10 members / $12 non-members per class
multiple-class discounts available
Space is always limited — Reserve early — Become a member
at Unison Theater
$10 members / $12 non-members per class
multiple-class discounts available
Space is always limited — Reserve early — Become a member
